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Go Club · Beginner Course

Malacors Go Club — Beginners' Course

This is a series of Go courses specifically designed for beginners. Starting from the most basic rules, we step into the attack, defense, and life-and-death of the board — no experience needed to begin.

July 29th, WednesdayClass date
13:30 – 15:30Class time
BeginnersWho it's for
Malacors Go Club — members playing and learning online

Curriculum

Course Content

A series of Go courses, covering:

LibertiesCapturingEscapingCapturing RacesConnection & CuttingKoForbidden PointsFalse EyesReal EyesDead StonesAlive StonesSeki (Dual Life)Star PointTerritoryDouble AtariAtariLadderNetSnapbackShortage of LibertiesConnectingEndgame (Yose)

Brain Benefits

How Go Benefits the Senior Brain

Clinical research shows that playing Go regularly has a significant positive impact on the elderly brain, particularly in combating cognitive decline.

Benefit 01

Brain Neuroplasticity and BDNF

Clinical tracking of elderly individuals and Alzheimer's patients who regularly play Go shows a significant increase in their BDNF (brain-derived neurotrophic factor) levels.

Benefit 02

A Full-Brain Workout

  • Working Memory and Executive Function: Players must memorize complex, hypothetical sequences in their minds. This constant hypothesis testing provides an excellent workout for the frontal lobe.
  • Visuospatial Reasoning: Because a standard board has 361 intersections, maintaining a global view of the game while tracking local life-and-death battles heavily trains the brain's spatial awareness and visual processing capabilities.
Benefit 03

Emotional Regulation and Mindfulness

Go is like a microcosm of life: if you get too greedy and try to control the entire board, your structure collapses; if you panic over losing a small group of stones, you lose your focus. Playing Go cultivates patience and calm concentration, which serves as a natural shield against stress and anxiety.

Lessons ON THE ORIGINAL PAGE

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Lesson 1

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Lesson 2

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Go Feature Course

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Lesson 3

From the Go Club

Go Club Moments

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